Every business is being challenged to deliver more, faster with less. This is taking a high toll on employees at all levels. Building awareness of personal and team skills to support on-going life/work balance is critical to sustaining a healthy work force.

• Basic skills to manage stress.
• Learning personal burnout signals.
• Strategies to avoid burnout.
• Skills to build support with family and colleagues. RECIPROCITY.
• Creating "third right answers" at work and at home.

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